WARRIOR SCHOOL PRESENTs

Own the movement

If you want a beautiful body, you have to learn to make your movement beautiful

In our quest for fitness and beauty, we often fixate on the end result, neglecting the process that gets us there. But what if the process itself needed to be beautiful to get us the outcome we want?

Every woman strives for a beautiful body, but achieving it requires more than stringing together exercises and strict diets.

A lot of women put in the work. They're consistent. But they are stuck wondering why they don't see the body they want. When they walk into a room, they still don't feel beautiful.

When we learn to make our movements beautiful, the result is a body that exudes beauty, strength, grace and power.

Owning The Movement teaches you to take control and make the training process beautiful and enjoyable.

Own the Movement is a four-week workshop that isn't just about transforming your body; it's about transforming your entire approach to training.

Through live group coaching calls, a 4-week training program, personalised feedback on your training, and a comprehensive framework for Owning The Movement, you'll learn exactly how to train to create the beautiful body you want.

BUY NOW

“Warrior School didn’t just make my body better; it made me love moving again. It made me feel proud of how strong I am. It wasn’t just about fixing things; it gave me the confidence to face life. Amy’s integrity stands out. Her approach combines expertise, compassion, and personalised guidance. She crafts programs that truly work, reflecting her genuine concern for individual progress.”

- Kelsea Sutton

What's included:

Four-week training program on Truecoach, comprising 20 training sessions (at home or the gym)
Weekly group support calls and mentorship sessions with a Warrior
Own The Movement Framework to enhance your training experience
Personalised feedback on your training progress and support from me
Emphasis on grace, fluidity, and intentionality in every aspect of your training
An inclusive community of like-minded women providing mutual support and encouragement

What she’ll help you with:

Build strength, technique, mobility, and body awareness
Increased confidence in lifting weights and using the barbell effectively
Comprehensive understanding of how to approach your training to achieve transformative results
Cultivation of a deeper connection with your body and movement
Completion of 20 training sessions throughout the workshop

Bonuses:

Five exclusive education videos on the squat, deadlift, strict press, pull-up and push-up
Additional four-week program so can keep training and getting results
Access to a special recording on how to approach your training in your 40s and beyond in a balanced way

Investment

$400 CAD one-time payment

DEADLINE

The last day to sign up is April 12th. We kick off on April 15th.

I’m proud that this workshop isn’t for every woman. I’ve organised Own The Movement so busy women (like you) can fit it into your world and schedule. But it is intense and does take commitment.

I’m looking for women who care so much about their training that they will push themselves harder to achieve their vision.

I hope you’ll join us.

BUY NOW

Amy Bowe

Warrior School

“Warrior School has been a pivotal investment—one that has catalysed more progress in two and a half years than I achieved in a decade of trial and error. To those hesitant, feeling like this might be just ‘one more thing,’ I urge you to give it a chance. Working with Amy has changed my life, in ways that I never imagined.”

- Leah Rife

Warrior Words

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“The tailor-made programming and adaptability stood out. If something didn’t work, there was always room for adjustments or alternatives. Plus, the grounding approach of earning each move made it more effective. I can’t imagine life without it. The app, the communication, the personalised attention—every woman, regardless of age, should experience this”.

- Meghan Meredith

"Physically, the changes were astounding. My strength soared, chronic pains faded away, and my body composition changed dramatically. I found a renewed joy in movement and witnessed muscle growth that I hadn’t experienced before. Amy’s tailored training plans were pivotal—I saw visible changes in my body’s composition within months.”

- Shannon Dalby